Brittany Sapp, PhD, LPC-S

Dr. Brittany Sapp is a clinical psychologist and founder of Gray Matters Integrative Psychology, where she provides evidence-based therapy and consultation for individuals facing burnout, chronic stress, relationship challenges, and emotionally demanding environments. With over a decade of experience and dual licensure as an LPC-S, she also offers supervision to early-career clinicians pursuing independent licensure. Dr. Sapp is especially passionate about helping individuals understand and manage their emotions, communicate more effectively, and navigate complex relationship dynamics. Her approach is rooted in systems thinking—the belief that when one person begins to heal, it can create ripple effects that strengthen relationships and foster growth in their roles at home, in the workplace, and in their communities. In addition to her clinical work, she writes about the often-overlooked toll of caregiving and helping professions, exploring the impact of burnout and the need for more supportive, sustainable systems. Her blog, The Unquiet Therapist, is a space for honest reflection, connection, and reimagining how we care—for ourselves and for others. graymatterspsych.blog Dr. Sapp offers telehealth services in Mississippi, Virginia, and across PSYPACT-participating states.